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	<title>Food Guru - Ancient Indian Cuisine</title>
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		<title>Quick, cheap and semi healthy recipes please??</title>
		<link>http://foodguru.in/%catergory%/quick-cheap-and-semi-healthy-recipes-please/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=quick-cheap-and-semi-healthy-recipes-please</link>
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		<pubDate>Sun, 20 May 2012 11:19:12 +0000</pubDate>
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				<category><![CDATA[FAQs]]></category>
		<category><![CDATA[CHEAP]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Please]]></category>
		<category><![CDATA[Quick]]></category>
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			<content:encoded><![CDATA[<p><strong><i>Question by brandy</i>: Quick, cheap and semi healthy recipes please??</strong><br />
Hi I am a busy mom with a 22 month old.  I need some cheap, quick meals to prepare.  I am tired of the same old couple of things I make.  We also eat a lot of ground beef (its cheap) and I am getting tired of it quickly, but hubby loves it!  Any recipes or sites would be great Thanks</p>
<p><strong>Best answer:</strong></p>
<p><i>Answer by esmerelda</i><br/>www.foodnetwork.com is my personal favorite &#8211; they have the largest variety of recipes.</p>
<p>Just broiling fish or chicken with a little olive oil and herbs is always nice&#8230;sided with wild rice&#8230;steam a veggie&#8230;.very simple and so many options.</p>
<p>Pasta is another favorite of mine &#8211; saute up a bunch of veggies in some olive oil, garlic and herbs&#8230;toss over cooked pasta with some parmesan on top&#8230;yum.</p>
<p><strong>Add your own answer in the comments!</strong></p>
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		<slash:comments>4</slash:comments>
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		<title>Q&amp;A: Vegans how has your health changed since becoming a vegan?</title>
		<link>http://foodguru.in/%catergory%/qa-vegans-how-has-your-health-changed-since-becoming-a-vegan/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=qa-vegans-how-has-your-health-changed-since-becoming-a-vegan</link>
		<comments>http://foodguru.in/%catergory%/qa-vegans-how-has-your-health-changed-since-becoming-a-vegan/#comments</comments>
		<pubDate>Sun, 20 May 2012 07:16:52 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[FAQs]]></category>
		<category><![CDATA[becoming]]></category>
		<category><![CDATA[changed]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[since]]></category>
		<category><![CDATA[vegan]]></category>
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			<content:encoded><![CDATA[<p><strong><i>Question by </i>: Vegans how has your health changed since becoming a vegan?</strong><br />
I have decided to become vegan and I was wondering, what are the health benefits? Did you lose weight? Has your skin cleared up? Do you have more energy? ECT..</p>
<p><strong>Best answer:</strong></p>
<p><i>Answer by Aimée</i><br/>I lost quite a weight when I was a pretty healthy weight anyway and my skin went from getting the odd spot now and again to completely clear. My body feels a lot more light (my stomach, etc) when I drank milk I always felt kinda sick and especially egg. I&#8217;ve just became a lot happier since I became vegan!</p>
<p><strong>Give your answer to this question below!</strong></p>
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		<slash:comments>6</slash:comments>
		</item>
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		<title>How much water should i drink?</title>
		<link>http://foodguru.in/%catergory%/how-much-water-should-i-drink-2/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=how-much-water-should-i-drink-2</link>
		<comments>http://foodguru.in/%catergory%/how-much-water-should-i-drink-2/#comments</comments>
		<pubDate>Sun, 20 May 2012 03:08:33 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[FAQs]]></category>
		<category><![CDATA[drink]]></category>
		<category><![CDATA[much]]></category>
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		<category><![CDATA[water]]></category>

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			<content:encoded><![CDATA[<p><strong><i>Question by Timmy</i>: How much water should i drink?</strong><br />
Everyday?i&#8217;m 15,and i want to lose weight.and i heard water  helps alot.I&#8217;m just going to be drinking regular bottles of it.So how many would you say i should drink?</p>
<p><strong>Best answer:</strong></p>
<p><i>Answer by Jacquelyn M</i><br/>6-8 oz a day.</p>
<p><strong>What do you think? Answer below!</strong></p>
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		<slash:comments>7</slash:comments>
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		<title>What is a great recipe for pork?</title>
		<link>http://foodguru.in/%catergory%/what-is-a-great-recipe-for-pork/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=what-is-a-great-recipe-for-pork</link>
		<comments>http://foodguru.in/%catergory%/what-is-a-great-recipe-for-pork/#comments</comments>
		<pubDate>Sat, 19 May 2012 23:05:11 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[FAQs]]></category>
		<category><![CDATA[GREAT]]></category>
		<category><![CDATA[pork]]></category>
		<category><![CDATA[recipe]]></category>

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			<content:encoded><![CDATA[<p><strong><i>Question by Baby is finally here!!</i>: What is a great recipe for pork?</strong><br />
They are already cut into slices about an inch thick.</p>
<p>Any great recipes that you or your family loves?</p>
<p><strong>Best answer:</strong></p>
<p><i>Answer by umdee_umdeex</i><br/>put it on a silver platter and stick an apple in its mouth =]</p>
<p><strong>What do you think? Answer below!</strong></p>
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		<slash:comments>7</slash:comments>
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		<title>I am looking for kid friendly healthy recipes-especially that include veggies, any book or web suggestions?</title>
		<link>http://foodguru.in/%catergory%/i-am-looking-for-kid-friendly-healthy-recipes-especially-that-include-veggies-any-book-or-web-suggestions/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=i-am-looking-for-kid-friendly-healthy-recipes-especially-that-include-veggies-any-book-or-web-suggestions</link>
		<comments>http://foodguru.in/%catergory%/i-am-looking-for-kid-friendly-healthy-recipes-especially-that-include-veggies-any-book-or-web-suggestions/#comments</comments>
		<pubDate>Sat, 19 May 2012 19:09:00 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[FAQs]]></category>
		<category><![CDATA[book]]></category>
		<category><![CDATA[friendly]]></category>
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		<category><![CDATA[include]]></category>
		<category><![CDATA[looking]]></category>
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		<category><![CDATA[veggies]]></category>

		<guid isPermaLink="false">http://foodguru.in/%catergory%/i-am-looking-for-kid-friendly-healthy-recipes-especially-that-include-veggies-any-book-or-web-suggestions/</guid>
		<description><![CDATA[ [...]]]></description>
			<content:encoded><![CDATA[<p><strong><i>Question by Briyana O</i>: I am looking for kid friendly healthy recipes-especially that include veggies, any book or web suggestions?</strong></p>
<p><strong>Best answer:</strong></p>
<p><i>Answer by a sanchez</i><br/>Book &#8211; Deceptively Delicious by Jessica Seinfeld</p>
<p><strong>Give your answer to this question below!</strong></p>
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		<slash:comments>2</slash:comments>
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		<title>How many ounces of green tea should i get in a day?</title>
		<link>http://foodguru.in/%catergory%/how-many-ounces-of-green-tea-should-i-get-in-a-day/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=how-many-ounces-of-green-tea-should-i-get-in-a-day</link>
		<comments>http://foodguru.in/%catergory%/how-many-ounces-of-green-tea-should-i-get-in-a-day/#comments</comments>
		<pubDate>Sat, 19 May 2012 11:10:41 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[FAQs]]></category>
		<category><![CDATA[Green]]></category>
		<category><![CDATA[many]]></category>
		<category><![CDATA[ounces]]></category>
		<category><![CDATA[should]]></category>

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			<content:encoded><![CDATA[<p><strong><i>Question by Marie</i>: How many ounces of green tea should i get in a day?</strong><br />
I hear it&#8217;s really healthy and will speed up your metabolisim to help u lose weight</p>
<p><strong>Best answer:</strong></p>
<p><i>Answer by Patti</i><br/>Probably about 3 cups or so. If you want less caffeine, pour boiling water over the tea leaves, swirl it around in the pot for about 45 seconds and pour the water off. Add more boiling water and let it brew. That&#8217;s what they do in Morocco.  There is a good chapter about green tea in the book The Cortisol Connection, it raises your alpha brain waves and brings a relaxed alert state of mind. Really good to focus on working/studying and not be stressed out.  Stress can caught an increase in cortisol levels which will cause weight gain, especially in the mid-section of the body.   Also if you want the goodness of green tea, don&#8217;t drink the over processed bottled type. The processing removes all the good stuff, it is better to brew your own green tea,loose  gunpowder green tea is a good choice, and much less expensive than bottled type or the individual tea bags.</p>
<p><strong>What do you think? Answer below!</strong></p>
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		<slash:comments>1</slash:comments>
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		<title>Great Zucchini recipes?</title>
		<link>http://foodguru.in/%catergory%/great-zucchini-recipes/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=great-zucchini-recipes</link>
		<comments>http://foodguru.in/%catergory%/great-zucchini-recipes/#comments</comments>
		<pubDate>Sat, 19 May 2012 07:12:17 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[FAQs]]></category>
		<category><![CDATA[GREAT]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[Zucchini]]></category>

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			<content:encoded><![CDATA[<p><strong><i>Question by Shabby_Chic</i>: Great Zucchini recipes?</strong><br />
We are grilling today and I want to have zucchini, do you know a good way to grill zucchini without adding a ton of fat?  Thanks!</p>
<p><strong>Best answer:</strong></p>
<p><i>Answer by Alexa</i><br/>Add some grill seasoning and it is delicious. Want it spicy? Add some pepper flakes or tabsco sauce. Have fun!</p>
<p><strong>Add your own answer in the comments!</strong></p>
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		<slash:comments>2</slash:comments>
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		<title>Q&amp;A: Do you have any healthy fruit salad recipes?</title>
		<link>http://foodguru.in/%catergory%/qa-do-you-have-any-healthy-fruit-salad-recipes/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=qa-do-you-have-any-healthy-fruit-salad-recipes</link>
		<comments>http://foodguru.in/%catergory%/qa-do-you-have-any-healthy-fruit-salad-recipes/#comments</comments>
		<pubDate>Sat, 19 May 2012 03:07:12 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[FAQs]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[salad]]></category>

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			<content:encoded><![CDATA[<p><strong><i>Question by TE</i>: Do you have any healthy fruit salad recipes?</strong><br />
I know that you don&#8217;t need a recipe to make a fruit salad, but I&#8217;m not very creative with fruit combinations.  I&#8217;ve been making a salad with apples, bananas, strawberries, almonds, vanilla yogurt, and cinnamon.  It&#8217;s good, but I&#8217;m getting a little tired of the combination.  Does anyone have any combos that they really like?  I&#8217;m really looking for healthy ideas that do not contain too much or any added sugar.  Thanks in advance!</p>
<p><strong>Best answer:</strong></p>
<p><i>Answer by Vato</i><br/>Just buy a lot of variety of fruits and combine different ones each day replacing yogurt for lemon juice and or sour cream if you use lemon juice add salt</p>
<p><strong>Add your own answer in the comments!</strong></p>
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		<slash:comments>2</slash:comments>
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		<title>Q&amp;A: Can i have some good healthy salad recipes?</title>
		<link>http://foodguru.in/%catergory%/qa-can-i-have-some-good-healthy-salad-recipes/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=qa-can-i-have-some-good-healthy-salad-recipes</link>
		<comments>http://foodguru.in/%catergory%/qa-can-i-have-some-good-healthy-salad-recipes/#comments</comments>
		<pubDate>Fri, 18 May 2012 23:06:12 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[FAQs]]></category>
		<category><![CDATA[good]]></category>
		<category><![CDATA[Healthy]]></category>
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		<category><![CDATA[salad]]></category>
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			<content:encoded><![CDATA[<p><strong><i>Question by big boy</i>: Can i have some good healthy salad recipes?</strong><br />
i want to be healthy, i need it to be as tasty as possible, i like boiled eggs, tuna, sweetcorn, tinned salmon etc&#8230;.</p>
<p><strong>Best answer:</strong></p>
<p><i>Answer by Viola</i><br/>Grilled Chicken breast with rocket leaves(rucola) pine nuts sundried tomatoes,sliced fresh mozarella some parmeggiano shavings and a splash of balsamic vinegar.<br />
Very tasty and Very healthy <img src='http://foodguru.in/wp-includes/images/smilies/icon_smile.gif' alt="icon smile Q&amp;A: Can i have some good healthy salad recipes?" class='wp-smiley' title="Q&amp;A: Can i have some good healthy salad recipes?" /> </p>
<p><strong>What do you think? Answer below!</strong></p>
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		<slash:comments>3</slash:comments>
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		<title>What are some great dessert recipes?</title>
		<link>http://foodguru.in/%catergory%/what-are-some-great-dessert-recipes/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=what-are-some-great-dessert-recipes</link>
		<comments>http://foodguru.in/%catergory%/what-are-some-great-dessert-recipes/#comments</comments>
		<pubDate>Fri, 18 May 2012 19:05:16 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[FAQs]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[GREAT]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[some]]></category>

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			<content:encoded><![CDATA[<p><strong><i>Question by </i>: What are some great dessert recipes?</strong><br />
I need something that would be appropriate to eat after lunch&#8230;Something that&#8217;s not very heavy and simple to make.</p>
<p><strong>Best answer:</strong></p>
<p><i>Answer by Emmer</i><br/>fruit muffins has a light flavor also as it is mainly fruit it doesn&#8217;t have much batter so wont sit too heavy around lunch time &#8211; they also don&#8217;t take long to make or cook so can cook them on the day or previous day.</p>
<p><strong>What do you think? Answer below!</strong></p>
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		<slash:comments>5</slash:comments>
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